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Fork and Flex


4.0 ( 4480 ratings )
Health & Fitness Medical
Developer: Authentic Health Development, LLC
Gratis

This app offers evidence-based food & fitness plans. Users can now access health coaching and personal training on a remote basis anywhere in the world.

Using methods developed since 1994, Fork and Flex delivers an integrated approach to personal training that encompass Lifestyle, Exercise, Attitude and Food habits.