Fork and Flex app for iPhone and iPad
4.0 (
4480 ratings )
Health & Fitness
Medical
Developer: Authentic Health Development, LLC
Free
Current version: 4.0, last update: 6 years agoFirst release : 06 Jan 2017
App size: 91.33 Mb
This app offers evidence-based food & fitness plans. Users can now access health coaching and personal training on a remote basis anywhere in the world.
Using methods developed since 1994, Fork and Flex delivers an integrated approach to personal training that encompass Lifestyle, Exercise, Attitude and Food habits.